Sensitive teeth can be a real pain…literally! The taste of something cold like ice cream or extremely hot like coffee can make you wince in pain. Even daily brushing and flossing can make you dread brushing your teeth.
Sensitive teeth can happen to anyone for a variety of reasons. Sometimes, eating something too sweet or sour can aggravate sensitive teeth! And in some scenarios, cold air can also cause your teeth to hurt.
Other possible causes of sensitive teeth besides worn tooth enamel include: cavities, tooth decay, worn fillings, fractured teeth, gum disease, exposed tooth rot and worn tooth enamel. Unlike healthy teeth, sensitive teeth lack tooth enamel, which is the protective, hard layer on top of your teeth. When it’s gone, the nerve endings that cause you pain are now exposed.
In order to treat sensitive teeth, you’ll need to figure out why you’re having pain. That way, once you find the cause, you’ll be able to find the best solution so that you don’t have those painful tooth twinges that make eating anything but enjoyable.
If the cause is worn enamel, you’ll want to take steps to prevent that damage. Things like not brushing too hard, using a soft-bristled toothbrush and working your brush at a 45-degree angle to your gum can help keep your teeth enamel both strong and clean.
Eating too much acidic foods and drink can also cause enamel to breakdown, so avoiding sticky candy, soda and high-sugar carbs will save your teeth from pain. But if you do eat something acidic, wait at least an hour to brush before you scrub or else you’ll definitely feel the pain. Grinding your teeth can also be a problem and the root cause of your tooth sensitivity. Usually, de-stressing can help with this problem.
You’ll also want to take a break from whitening your teeth, since bleaching them can also cause tooth sensitivity (usually temporary). That’s why you’ll want to use a teeth whitening system that that’ll get your pearly whites brighter without causing you pain! The hydrogen peroxide in some teeth whitening products can cause tooth pain because it has higher concentrations of it than your teeth can handle.
That’s why it’s better to use teeth whitening kits with active ingredients that contain natural extracts from plants (which have provided a more natural whitening experience without the pain). Usually, these natural (and safer) teeth whitening kits will utilize advanced LED light technology to give you whiter teeth and a mouth tray filled with natural whitening gel to help you have a whiter smile.
Natural teeth whitening kits don’t even contain milder whitening formulas (like Crest 3D white has), making it better for users who suffer from sensitive teeth. It’s also best to look for teeth whitening kits that don’t require a long application time, which can only cause you more pain and sensitivity once the whitening treatment is done. To be on the safe side, always read the ingredient list very carefully. Stay away from anything that says “acid” as part of their ingredients list!
The best teeth whitener for sensitive teeth is one that is also recommended by dentists and FDA approved (which Your Smile is). You don’t want to use something that your dentist wouldn’t recommend or has undergone much scrutiny by the FDA. You might be making your sensitivity problem worse if you do so!
Teeth sensitivity is a problem you should speak to your dentist about to figure out the root of the problem and maintain your oral health. But while you do so, you can still use a teeth whitening kit at home despite your sensitive teeth. You’ll just need to make sure it has natural ingredients Like Your Smile so that it won’t make your sensitivity worse than it already is.