How To Naturally Whiten My Teeth?

    Everybody wants whiter teeth, but not everybody is comfortable using chemical-based products to get pearly whites. And that’s totally fine given the various ways you can naturally whiten your teeth. Sure, you won’t get the same results as professional teeth whitening kits, but you’ll still see a difference in the color of your teeth.

    Teeth whitening kits use chemicals to bleach your teeth for better results, but this causes concern for many. To have whiter teeth while still avoiding chemicals, you’ll need to resort to natural teeth whitening solutions that use common household products.

    Why Your Teeth Look Yellow

    There are various factors that come together to make your teeth become dull and lose their brightness. Certain foods can stain your teeth’s enamel, which is the exterior layer of your teeth. Plus plaque build-up can also make your teeth appear yellow and dull. But don’t worry since this type of teeth discoloration can easily be fixed with natural whitening remedies!

    Natural Teeth Whiting Solutions

    Getting whiter teeth doesn’t have to be complicated or filled with toxic chemicals that bleach your teeth. You just need to know about these natural teeth whitening options!

    1. Brush Using Baking Soda

    Brushing your teeth with baking soda is one of the easiest ways to get whiter teeth. Not only is baking soda filled with lots of natural whitening abilities, but it’s also a mild abrasive that helps scrub away surface stains on your teeth. It’s also a popular ingredient in many toothpastes for this very reason! Just know that brushing with baking soda won’t get you whiter teeth instantly. But if you do it regularly, you’ll notice a difference in how your teeth look over time.

    1. Oil Pulling

    It might sound a bit strange, but oil pulling can be an effective stain removal technique. It’s an Indian folk remedy that can remove toxins from your body and help with oral hygiene. All you have to do is swish oil around inside your mouth to get rid of bacteria, which can transform into plaque and cause your teeth become yellow. You can use a variety of different oils, but coconut oil is popular because it tastes good and has a ton of extra health benefits. Many use this method to whiten their teeth because it’s safe to use everyday since it doesn’t expose your teeth to ingredients that erode the enamel.

    1. Apple Cider Vinegar

    There are so many benefits of apple cider vinegar and a brighter smile is one of them! Thanks to its acetic acid, using apple cider vinegar can kill bacteria in your mouth, making it cleaner and brighter. However, you shouldn’t use it everyday since it has the potential to erode your teeth’s enamel. Also, limit how much time you let the apple cider vinegar come in contact with your teeth.

    1. Strawberries

    Eating strawberries is good for your health and some are also beneficial for your teeth. If you mix strawberries with baking soda, you’ll be able to buff away teeth stains. That’s due to the malic acid in strawberries mixed with the whiting ability of baking soda. But strawberries won’t be able to penetrate any stains on your teeth, so they won’t really go away. Also, limit it to a few times a week since too much of this strawberry mixture can erode your teeth’s enamel.

    1. Activated Charcoal

    Brushing your teeth with activated charcoal is known to whiten your teeth and has become a popular way for many looking for natural whitening methods. It works by trapping bacteria and stains on your teeth, making them appear whiter than they are. However, there are no real studies found to support this claim, but many swear that they have whiter teeth after regular use of activated charcoal.

    1. Brush After Eating Or Drinking

    The best way to whiten teeth naturally is to simply brush your teeth after drinking or eating. This way, food and beverage remnants won’t linger for long on your teeth causing them to yellow and dull. It takes a lot of commitment and you’ll have to carry a travel toothbrush and toothpaste kit so that you can brush after you eat on the go!

    1. Avoid Coffee And Soda

    If you drink too much coffee or soda, you risk having discolored teeth. Staining beverages can really do a number on your teeth, so if you want to naturally whiten them, cut back on beverages like coffee and soda. Instead drink regular water, especially after eating something staining or acidic to help reduce the chances of discoloration.

    1. Lemon Or Orange Peels

    Similar to using apple cider vinegar, some people swear that using lemon and orange peels work wonders for whiter teeth. But you’ll want to make sure that you use the peels sporadically since they contain acid and can erode enamel on your teeth. Rinse your mouth with water after to be on the safe side!

    Another great natural teeth whitening solution is to use Your Smile’s Teeth Whitening Kit! The professional at-home whitening kit doesn’t contain harsh chemicals, with active ingredients containing natural extracts from plants. It’s FDA approved and recommended by dentists, making it a great way to whiten your teeth safely. The teeth whiting kit uses an advanced LED system that combines our professional gel to provide you with the very best teeth whiting results. Plus, it works on a variety of stains and won’t make your teeth sensitive after use.

    You’ll be able to whiten your teeth in just 10 minutes a day, allowing you to potentially get up to eight shades of whiter teeth. Your Smile Teeth Whiting kit is also a cheaper alternative to getting your teeth professionally whiten. Also, profits from each order are donated to families and children that can’t afford proper dental care across the globe.

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